“What are the 3 body types?” Ectomorph, endomorph and mesomorph are the 3 types of body types we as humans can possess. An ectomorph body type is usually someone who is skinny, small frame with muscle and light build. Their body is always very thin. An endomorph body is someone who is overweight, low metabolism,Continue reading “Ectomorph, Endomorph and Mesomorph”
Tag Archives: Bodybuilding
Vegan/Vegetarian Bodybuilding
For those of you thinking about going vegan/vegetarian, you are probably worried how this will affect you in the gym and your bodybuilding journey. The key to healthy eating when you are on a no kill animal diet is eating whole plant foods. This consists of fruits, vegetables, nuts, seeds etc. Chik peas, black beans,Continue reading “Vegan/Vegetarian Bodybuilding”
Your Procrastination Ends Here! 