Stop frying your food and start baking your Food right now instead. Although frying is a lot more faster and less time consuming, frying not only adds calories to your food but also fat and salt. Baking is not only healthier, but is also a lot more juicier in taste for meats. So do yourself a favor and STOP USING THE DEEP FRYER! Eating fried foods often can lead to kidney problems, and heart disease. If you’re someone like myself who doesn’t have much to cook their food and meal prep because of life responsibilities, make the time!
