Good Cholesterol vs Bad Cholesterol

Theres 2 types of cholesterol our body’s contain. That is HDL and LDL. HDL is your good cholesterol that will most likely not end up in your arteries. Having a higher level of HDL is good because it will lower your risk of heart disease and stroke. You will also have a high density lipoproteins. LDL is known as the bad cholesterol. Having high LDL means build up of plaque in your arteries that can result in heart disease and stroke. You will also have a low density of lipoproteins. STOP SMOKING NOW!!!! Smoking raises your LDL cholesterol as to where smoking lowers your HDL cholesterol.

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